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Massage & Wellness Therapies

Relax. Renew. Restore. The Spa at Cascades offers a variety of relaxing massage treatments, body wraps, reflexology, salt inhalation therapy and customized enhancements.

Woman receiving a back massage.

Natura Bissé® Contrast Deep Tissue Massage (Fire & Ice, Diamond & Citrine)
Experience immediate results as tension is addressed right at the source. This focused and satisfying massage restores well-being by utilizing warming and cooling gels along with an oil of your choice. 

Swedish Massage
A relaxing massage that incorporates long, flowing strokes designed to promote well-being and improve circulation.

Deep Tissue Massage
Recommended for those who regularly receive massage therapy. Incorporates compression and range of motion techniques to help relieve chronic muscle pain and discomfort due to stress or injury. Add the Hypervolt to release deep-seated tension and energize the body.

Pre-Natal Massage
Total bliss and relaxation. Moms-to-be will enjoy this personalized body massage that focuses on alleviating lower back discomfort and fatigue while improving the tonicity of the skin. (Requires Doctor approval in the first trimester.)

Hot Stone Massage
Warmth flows deep into your body through smooth, heated stones during this therapeutic massage. The combination of heated stones with massage provides a deep state of relaxation while soothing muscles and relieving tension.

Reflexology
The art and science of reflexology is a pressure point manipulation of the feet through stimulation of the reflexes found in the extremities. This pressure point massage brings balance and restores circulation.

Cupping 
Enhance your athletic performance with the ancient practice of cupping. Designed to speed-up recovery in conjunction with Deep Tissue Massage. Your therapist strategically applies silicone cups to achieve detoxification, greater range of motion, and increase lymphatic flow and blood flow. Note: Due to the cups’ vacuum suction, discoloration may occur for a few hours, or up to two weeks.

Woman relaxing with hot stone massage.
Woman receiving a spa scrub

Natura Bissé® Citrus Drench
This nourishing treatment includes a full-body exfoliation and hydrating body wrap. Natural ingredients, shea butter, ascorbic acid and bitter orange extract protect the skin from dryness and premature aging. This treatment provides an intense antioxidant benefit that leaves the skin firm after one session.

Inhalation Salt Therapy
‌Relax in our Salt Therapy Suite while inhaling pharmaceutical-grade salt particles to improve your breathing. Halotherapy is considered an alternative treatment for lung conditions such as asthma, bronchitis and cough.